During the spring and summer in the Memphis, TN metro area, mosquitoes are especially active. To prevent mosquito bites, here are several steps you can take to protect yourself:
- Outdoor Activities: Plan your outdoor activities for times when mosquitoes are less active. You’ll find them most active during dawn and dusk.
- Eliminate Standing Water: Eliminate all standing water in your yard to help keep mosquitoes away.
- Protective Clothing: Wear long-sleeved shirts and pants when you spend time outdoors.
- Insect Repellent: Apply an EPA-approved insect repellent to your skin and clothes. Be sure to check with your pediatrician before using it on children.
- Professional Exterminator: Work with a professional mosquito exterminator to help avoid receiving mosquito bites.
What to Wear to Repel Mosquitoes
Mosquitoes target exposed skin, typically aiming for areas like your arms, legs, neck, feet, and hands. To reduce exposure, wear long-sleeved shirts whenever possible. Also, wear pants, preferably tucked into socks, to shield your ankles. Studies suggest that wearing brighter colors can deter these pests. Given the prevalence of mosquitoes in summer, it can be challenging to dress warmly for protection. In such cases, consider using an EPA-approved insect repellent on exposed skin to help fend off mosquito bites.
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How to Prevent Mosquito Bites While Sleeping
Mosquitoes are most active at dawn and dusk, often leaving people waking up to find themselves covered in mosquito bites. To prevent this scenario, try the following:
- Mosquito Nets: Use mosquito nets while sleeping. These nets provide a physical barrier, effectively preventing mosquito bites throughout the night.
- Protective Clothing: Wear long-sleeved shirts and pants in bright colors. Mosquitoes are less attracted to bright clothing, offering you better protection.
- Use a Fan: Sleep with a fan on to keep mosquitoes at bay, as they struggle to fly in the wind. The breeze from the fan can help prevent mosquito bites throughout the night.
- Apply Repellent: Apply an EPA-registered repellent to exposed skin to effectively ward off mosquitoes. These repellents provide reliable protection against mosquito bites, especially in areas where mosquitoes are prevalent.
- Shower: Shower before bed to rid yourself of lingering scents that may attract mosquitoes. Keeping yourself clean can help minimize the risk of mosquito bites while you sleep.
- Shut Windows and Doors: If you’re indoors, ensure your windows and doors are shut to prevent mosquitoes from entering your living space. This simple measure can help minimize mosquito encounters and bites while you’re inside.
How to Prevent Mosquito Bites on Dogs and Cats
Mosquitoes don’t discriminate between humans and pets when it comes to biting. Consult your vet regarding pet-safe mosquito repellents for your dog or cat. Also, avoid walking your pet during dawn or dusk, the peak mosquito activity times. During spring, reduce mosquito attraction by removing standing water on your property. Keep an eye out for scratching or signs of mosquito bites on your pets.
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